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#13 Sūrya Namaskār ~ Spiritual Sun Salutation
access_time 2025-07-23T05:00:51.615Z face Adarsh Singh
Sūrya Namaskār ~ Spiritual Sun Salutation In Sanatan Dharma, the Sun, Sūrya, is not merely a celestial body, but the living embodiment of life itself, a radiant deity that dispels darkness, ignorance, and lethargy. Sūrya Namaskār, or the Sun Salutation, is an ancient yogic sequence that offers a sac...
#12 Power of Mantras ~ Transformative Sound
access_time 2025-07-23T04:02:15.452Z face Adarsh Singh
Power of Mantras ~ Transformative Sound In the vast ocean of Sanatan Dharma, one of the most mystically powerful and experientially transformative practices is that of Mantra Sadhana, the disciplined repetition of sacred sounds or syllables known as Mantras. Rooted in the Vedas and carried forward t...
#11 Japa, Bhakti, Dhyāna ~ Paths of Yoga
access_time 2025-07-22T16:17:22.066Z face Adarsh Singh
Japa, Bhakti, Dhyāna ~ Paths of Yoga In the vast ocean of Sanatan Dharma, the journey toward Self‑realization unfolds through diverse, yet deeply interconnected, practices. Among these, three paths stand out as powerful vehicles of transformation: Japa (mantra repetition), Bhakti (devotion), and Dhy...
#10 Rebirth & Moksha ~ Views on Life and Death
access_time 2025-07-22T15:43:19.77Z face Adarsh Singh
Rebirth & Moksha ~ Views on Life and Death In the timeless wisdom of Sanatan Dharma, life and death are not final events but phases in the grand journey of the soul. Unlike the modern material worldview that sees death as an endpoint, Sanatan Dharma reveals it as a doorway, one that leads the soul f...
#9 Five Koshas ~ Layers of Existence
access_time 2025-07-22T13:44:05.612Z face Adarsh Singh
Five Koshas ~ Layers of Existence Five Koshas: Understanding the Subtle Layers of Our Existence In the deep wisdom of Sanatan Dharma, the self is not simply body or mind, it is a layered reality. The Upanishads describe five Koshas, or sheaths, that veil the true self, the Atman. These layers help u...