Launch your Graphy
There are no items in your cart
Add More
Add More
| Item Details | Price | ||
|---|---|---|---|
{4} π§ββοΈ Understanding the Brainwave Shifts in Yoga Nidra: Alpha, Theta & Delta
lock Member-only
access_time
2025-07-06T09:19:34.563Z
face Adarsh Singh
π§βοΈ Understanding the Brainwave Shifts in Yoga Nidra: Alpha, Theta & Delta Long before the modern world discovered EEG machines and neuroimaging, the Rishis of Bharat understood the subtle movements of the mind through direct yogic experience. Practices like Yoga Nidra, the sacred art of conscious ...
{3} π§ββοΈ Yoga Nidra vs Meditation: Key Differences You Need to Know
lock Member-only
access_time
2025-07-06T08:50:25.023Z
face Adarsh Singh
π§βοΈ Yoga Nidra vs Meditation: Key Differences You Need to Know Within the profound tapestry of Sanatan Dharma, countless spiritual treasures shine forth. Among them, Meditation (Dhyana) and Yoga Nidra (Yogic Sleep) stand out as timeless practices that lead seekers from the noise of the external wor...
{2} π§ββοΈ Exploring the Science Behind Yoga Nidra and Its Impact on the Brain
lock Member-only
access_time
2025-07-06T08:25:45.105Z
face Adarsh Singh
π§βοΈ Exploring the Science Behind Yoga Nidra and Its Impact on the Brain The sages of Sanatan Dharma have long understood that the mind is both the seat of bondage and the key to liberation. Techniques like Yoga Nidra, passed down from the timeless streams of Vedic and Upanishadic wisdom, harness th...
{1} π§ββοΈ Yoga Nidra: The Ancient Yogic Sleep Technique for Profound Relaxation
lock Member-only
access_time
2025-07-06T07:49:36.921Z
face Adarsh Singh
π§βοΈ Yoga Nidra: The Ancient Yogic Sleep Technique for Profound Relaxation In the timeless embrace of Sanatan Dharma, humanity has discovered profound methods to journey inward. Among these luminous techniques stands Yoga Nidra, the sacred art of βyogic sleep,β gifted to us by the ancient Rishis. Un...
A Journey Through Your Emotional Landscape: Writing Your Emotional Autobiography
lock Member-only
access_time
2025-07-06T06:35:23.502Z
face Adarsh Singh
A Journey Through Your Emotional Landscape: Writing Your Emotional Autobiography Guiding You to Reflect on Your Emotional Story and Grow from It Why Your Emotional Story Matters We often tell the story of our lives through events: the schools we attended, jobs we took, relationships that began and e...